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Ultra Twisters Trampoline Team
at Head Over Heels Gymnastics in Middletown, NJ |
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Ultra Twisters Trampoline Team
at Head Over Heels Gymnastics in Middletown, NJ |
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Valuable Information:
Nutrition information provided to the National Teams is available here.
USA Gymnastics Website: http://www.usa-gymnastics.org/pages/tt/pages/
USAG New Jersey State Trampoline and Tumbling Program Website
A guide to Optimal Dietary Intake for athletes is available from the USADA here.
USAG Techniques Magazine article on overcoming psychological blocking.